Build coach programming into roster-ready training.

Paste or write coach notes, map exercises, review prescriptions, and publish a session without turning the product into a static one-page demo.

What this page shows

Paste from a coach sheet or start with a blank session.

Map exercises into structured rows with videos and prescriptions.

Preview the athlete-facing version before publishing.

Route athletes into groups instead of rebuilding the same workout.

Product media is served from stable public assets so the walkthrough stays consistent across local and deployed environments.