FoFit Teams

Turn coach programming into athlete-ready training.

FoFit Teams converts notes, templates, and workouts into structured training athletes can execute and feedback coaches can use.

Build your team workspaceOpen dashboard

Paste. Map. Publish.

Go from raw workout notes to roster-ready sessions in minutes.

Athlete-ready experience

Clean training cards, coach notes, approved media, and logs.

More coaching, less chasing

Readiness flags, adherence gaps, and review context in one place.

FFFoFit TeamsPublish
AutosavedSave draftPublish to roster
Coach approves

Review mapping, videos, and prescription.

Bulk edit
Trap Bar DeadliftTrap Bar DeadliftTrap Bar video FoFit product mediaTrap Bar video4 sets x 5 reps
RPE 7
Bulgarian Split SquatRear Foot Elevated Split SquatSplit squat mapping FoFit product mediaSplit squat mapping3 sets x 8 each leg
2 min rest
Barbell Hip ThrustBarbell Hip ThrustHip thrust preview FoFit product mediaHip thrust preview4 sets x 10 reps
2 min rest
Leg CurlLying Leg CurlAccessory context FoFit product mediaAccessory context3 sets x 12-15 reps
90 sec rest
Pallof PressPallof PressSafety context FoFit product mediaSafety context3 sets x 10 reps each side
60 sec rest
BackContinue to preview
4Preview athlete viewiOS appWeb app
Lower Body Strength A
Trap Bar Deadlift

4 x 5 @ RPE 7

Open media
Bulgarian Split Squat

4 x 5 @ RPE 7

Open media
Cypher coach preview FoFit product mediaCypher coach preview

Exercise instructions

  • Neutral spine, brace hard
  • Drive through mid-foot
  • Keep handles close
  • Full lockout

Muscles worked

GlutesHamstringsQuadsSpinal Erectors
5
Publish to rosterAssign to athletes or groups.
Send in-app notification
Publish workout
Product media

Athlete training home

Mobile training, recovery guidance, and workout context in the same FoFit shell athletes already use.

Open page
Open

Built for strength & conditioning teams

College programsPrivate facilitiesHigh school teamsRemote coachesPerformance staff

The FoFit Teams workflow

Built for how coaches actually build and deliver training.

  1. 1

    Paste or import

    Paste from any spreadsheet, upload a file, or start from a template.

    Trap Bar Deadlift 4x5 @ RPE 7

    Bulgarian Split Squat 3x8 each

    Hip Thrust 4x10

    Open page
  2. 2

    AI maps exercises

    FoFit matches exercises, suggests videos, and builds structure.

    Trap Bar Deadlift

    Rear Foot Elevated Split Squat

    Barbell Hip Thrust

    Open page
  3. 3

    Coach approves

    Review mapping, tweak prescriptions, and add notes.

    Sets 4

    Reps 5

    Intensity RPE 7

    Open page
  4. 4

    Preview athlete view

    See exactly what athletes see: videos, instructions, targets, and more.

    Trap Bar Deadlift

    4 x 5 @ RPE 7

    Log set

    Open page
  5. 5

    Publish & notify

    Assign to individuals or groups and notify in one click.

    Lower Body Group

    Selected athletes

    Notify roster

    Open page

Explore the product

Each walkthrough now has its own page.

ProductSolutionsResourcesPricingCompany